Course curriculum

  • 1

    INTRO

    • Welcome

    • Practices

    • Blocks
  • 2

    SOUND

    • Intro to Sound

    • Healing Music

    • Healing Music Playlists

    • Sound Healing Instruments

    • Bowl Demo

    • Rattle Demo

    • Tuning Fork Demo

    • Drum Demo

    • Toning

    • Toning Demo

    • Modern Chants

    • Love Chant

    • Healing Chant

    • Peace Chant

    • Wealth Chant
  • 3

    MOVEMENT

    • Intro to Movement

    • Celebratory Movement

    • Shadow Movement

    • Story Telling

    • Power Circles

    • Body Discovery

    • Shaking

  • 4

    MIND

    • Intro to Mind

    • Gratitude Practices

    • Intentions + Mantras + Affirmations

    • Pattern Interrupts

    • Exiting Portals of Fear

    • The Energy of YES and NO
  • 5

    CONNECTION

    • Intro to Connection

    • Random Acts of Kindness.pdf

    • Speaking Your Truth

    • Energetic Alignment

    • Art + Play

    • Nature Connect
  • 6

    BONUSES

    • The Clarity Journal

    • Repattern Visualization Tool

  • 7

    THE PATH FORWARD

    • Your Beautiful Journey